Structured Beginner Progression
Unlike gyms that throw you into random classes, our 5-step system takes you from complete beginner to confident practitioner. You'll always know exactly where you are and what comes next.
Finally, A Gym Built For People Starting From Scratch
We know what it's like to feel invisible at a gym. To wonder if you're doing it wrong. To feel like everyone else already knows what they're doing. That's exactly why we built The Strikers Lab differently.
Flexible Schedule
With classes running 6 days a week at multiple times, you'll find a slot that fits your life. No excuses, no stress—just show up when it works for you.
Measurable Progress
Track your journey from day one. Our belt system and skill assessments mean you'll see real improvement—not just feel it. Your progress is visible and celebrated.
How It Works
Getting started is simple. No fitness tests, no lengthy applications—just three easy steps.
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Book Your Free Trial
Fill out the quick form below. Takes less than 60 seconds. No credit card, no commitment—just your name and contact details.
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Show Up & Get Coached
Walk in with gym clothes—that's all you need. A coach will personally welcome you, explain everything, and guide you through your first session.
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Feel The Difference
By day 7, you'll already notice changes in your technique, fitness, and confidence. Most people are hooked by their third session.
What You Get In Your Free 7-Day Trial
This isn't a watered-down "trial class." You get the full experience—everything our regular members enjoy.
7 Days Unlimited Classes
Muay Thai, Boxing, Wrestling, and conditioning—attend as many classes as you want for a full week. No limits.
Expert Beginner Coaching
Our coaches specialize in teaching beginners. You'll learn proper technique from day one, not bad habits.
FREE Private Lesson ($97 Value)
One-on-one time with a head coach to assess your goals, answer questions, and fast-track your progress.
Welcoming Community
No egos, no attitudes. Just supportive training partners who remember what it was like to be new.
Full Gym Access
Use our equipment, facilities, and training space. Arrive early or stay late to practice on your own.
8 Reasons People Choose The Strikers Lab
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Beginner-focused curriculum — Not one-size-fits-all. Our program is designed specifically for people starting from zero.
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Real Muay Thai, not cardio kickboxing — Learn authentic techniques used by actual fighters, adapted for beginners.
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Coaches who learn your name — Small class sizes mean personal attention. You're never just another face.
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No-ego training environment — Everyone supports each other. Check your ego at the door—it's a rule here.
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Flexible schedule with 20+ classes weekly — Morning, evening, weekends—find a time that works for your life.
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Progress tracking built in — Our belt system shows you exactly where you stand and what comes next.
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Western Sydney location — Conveniently located for locals. No hour-long commute to train.
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Risk-free trial — 7 days free, no credit card, no pressure. Just show up and see if it's for you.
Western Sydney's Home For Real Muay Thai
The Strikers Lab isn't just another gym—it's a community built by people who believe everyone deserves to learn martial arts in a supportive environment. Our coaches have trained and competed at the highest levels, but what sets them apart is their passion for teaching beginners.
We've helped hundreds of complete beginners discover their potential. Whether you want to get fit, learn self-defense, or eventually compete—your journey starts here.
What Our Members Say
★★★★★
- Michael T.Amazing gym with great coaches! I started as a complete beginner and the coaches made me feel welcome from day one. The structured progression system really helped me see my improvement.
★★★★★
- Sarah K.Best decision I ever made joining The Strikers Lab. The no-ego culture is real - everyone supports each other. I've tried other gyms but this one actually cares about beginners.
★★★★★
- James R.The coaches here actually learn your name and remember where you're at in your training. That personal attention is rare and makes all the difference.
★★★★★
- David M.I was nervous about starting martial arts at 35 but the team here made it easy. Great facility, flexible schedule, and genuinely supportive community.
★★★★★
- Chris L.Real Muay Thai, not cardio kickboxing. The technique-focused approach means I'm actually learning to fight properly, not just getting a workout.
How We Compare
Not all martial arts gyms are created equal. Here's what sets The Strikers Lab apart.
| Feature | The Strikers Lab | Competition | Cardio Kickboxing |
|---|---|---|---|
| Real Muay Thai Technique | ✓ | ✓ | ✗ |
| Beginner-Specific Curriculum | ✓ | ✗ | ✓ |
| Coaches Learn Your Name | ✓ | ✗ | ✗ |
| No-Ego Culture Policy | ✓ | ✗ | ✗ |
| Structured Belt Progression | ✓ | ✗ | ✗ |
| Free 7-Day Trial | ✓ | ✗ | ✓ |
| Free Private Lesson ($97) | ✓ | ✗ | ✗ |
| Western Sydney Location | ✓ | — | — |
Frequently Asked Questions
How much does it cost after the free trial?
Our membership options start from $45/week with flexible payment plans. After your trial, we'll discuss which option fits your goals and budget best. There's absolutely no pressure—many people take a few days to decide.
What if I'm not fit enough to start?
You don't need to be fit to start—that's the whole point! Our beginner classes are designed for people with zero fitness background. We'll meet you exactly where you are and help you build from there.
How is The Strikers Lab different from other gyms?
Three things set us apart: First, we have a dedicated beginner curriculum (not just 'everyone in one class'). Second, our coaches learn your name and track your progress personally. Third, we enforce a strict no-ego policy—everyone supports each other here.
What if I want a refund?
The trial is completely free, so there's nothing to refund. If you decide to join and aren't satisfied in your first month, talk to us and we'll work something out. We'd rather you be happy than locked in.
I tried martial arts before and quit. Will this be different?
Probably yes—most people who quit did so because they felt lost or unsupported. Our structured progression system shows you exactly where you are and what comes next. Plus, our community makes showing up something you actually look forward to.
What should I expect on my first class?
Walk in wearing comfortable gym clothes—that's all you need. A coach will greet you personally, give you a quick tour, and introduce you to the class. You'll learn basic techniques at your own pace. Expect to sweat, learn something new, and feel welcome.
Do I need any equipment to start?
Just gym clothes and water. We provide all training equipment during your trial. If you decide to join, we'll guide you on what gear to get (and what not to waste money on).
Our Promise To You
If you don't feel welcomed and supported from your very first session, talk to us. We'll make it right. No pressure, no awkwardness—just an honest conversation about how we can help you feel at home. Your comfort matters more than any sale.
Start My Risk-Free TrialBook Your Free 7-Day Trial
Enter your details below and we'll be in touch within 24 hours to get you started.
Stop Putting This Off
- 7 days of unlimited classes - completely free
- Expert coaching from day one
- No fitness level required
- Join a welcoming, no-ego community
No credit card required. Book in under 60 seconds.